In honor of Mental Health Awareness Month join SNAP-ED and Grow Cook Serve as we discuss the importance of self-care for your physical and mental health. We will discuss strategies to build a self-care routine and share tips on ways to add more “exercise” for your mental health. This workshop is free, but space is limited, so register soon!
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https://apps.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Selfcare_208
Alexis Woodcock
Grow Cook Serve Program Coordinator
asw239@cornell.edu
(607) 334-5841 ext. 1120
Cornell Cooperative Extension of Chenango County
99 North Broad Street
Norwich, NY 13815
Last updated April 24, 2024